description=This is the default schedule for all players who aren't in the first team during the season. The schedule should contain a broad range of training activities to suit all types of outfield player.
count=21
version=1
type=none
display_name=Rest
description=Rest period
Fitness=2
Ball control=0
Movement=0
team work=0
Set pieces=0
Shot stopping=0
Tactics=0
Shooting=0
Reflexes=0
version=1
type=none
display_name=Rest
description=Rest period
Fitness=2
Ball control=0
Movement=0
team work=0
Set pieces=0
Shot stopping=0
Tactics=0
Shooting=0
Reflexes=0
version=1
type=none
display_name=Rest
description=Rest period
Fitness=2
Ball control=0
Movement=0
team work=0
Set pieces=0
Shot stopping=0
Tactics=0
Shooting=0
Reflexes=0
version=1
type=Both
display_name=Pig in the Middle
description=This moderate session involves several players passing the ball amongst themselves within a set perimeter whilst one or two others try to win the ball back. While creating a fun and relaxed atmosphere, your players will particularly improve their anticipation and first touch.
Fitness=5
Ball control=7
Movement=5
team work=5
Set pieces=0
Shot stopping=0
Tactics=0
Shooting=0
Reflexes=0
version=1
type=Either
display_name=Cross Country
description=Particularly effective during pre-season to get your players fit for the campaign ahead, cross-country running improves stamina and encourages weight loss. This exercise is claimed to have a multiplying effect on other aspects of training.
Fitness=7
Ball control=0
Movement=0
team work=0
Set pieces=0
Shot stopping=0
Tactics=0
Shooting=0
Reflexes=0
version=1
type=Both
display_name=5-a-side (small pitch)
description=Small sided games on smaller pitches. Players will improve their marking, movement and ability to think quickly. Outfield players are also encouraged to get plenty of shots on target, enabling goalkeepers to hone their reflexes and practise one-on-one situations.
Fitness=2
Ball control=2
Movement=5
team work=5
Set pieces=2
Shot stopping=5
Tactics=2
Shooting=2
Reflexes=2
version=1
type=Either
display_name=Technique
description=This exercise encourages your players to improve their ball control, passing and dribbling. Players will work mainly on skill, using all parts of the body to improve first touch and control.
Fitness=2
Ball control=7
Movement=0
team work=0
Set pieces=0
Shot stopping=7
Tactics=0
Shooting=0
Reflexes=2
version=1
type=Outfield
display_name=Closing-Down Session
description=In this exercise, three small sided teams play within a set perimeter. Two teams attempt to keep hold of the ball whilst the third team endeavours to dispossess them. Constant movement ensures players will build up their stamina and also develop their vision, communication and ball skills. Positional play, tackling and team work will also be improved.
Fitness=5
Ball control=5
Movement=5
team work=5
Set pieces=0
Shot stopping=0
Tactics=0
Shooting=0
Reflexes=0
version=1
type=Either
display_name=Weight Training
description=Weight training builds up muscle definition, including the hamstrings, calf, upper body and neck muscles. At low intensity it can reduce a player's chance of injury, but too much weight training can result in loss of balance, mobility and pace.
Fitness=5
Ball control=0
Movement=0
team work=0
Set pieces=0
Shot stopping=0
Tactics=0
Shooting=0
Reflexes=0
version=1
type=Outfield
display_name=Shooting
description=This exercise increases the awareness of your players in and around the box and your strikers will gain confidence from hitting the net regularly in training. As well as improving their touch and ability to volley, this session will also encourage your players to practise shooting with their weaker foot. Other benefits include increased composure, anticipation and ability to shoot from distance.
Fitness=2
Ball control=2
Movement=0
team work=0
Set pieces=0
Shot stopping=0
Tactics=0
Shooting=7
Reflexes=0
version=1
type=Outfield
display_name=Shadow Play
description=This low-pace session, best implemented only a couple of days before a match, literally walks the players through what is expected of them in the next match. As well as getting the players comfortable on the ball, this exercise improves teamwork, decisions and movement.
Fitness=2
Ball control=0
Movement=7
team work=5
Set pieces=0
Shot stopping=0
Tactics=5
Shooting=0
Reflexes=0
version=1
type=none
display_name=Rest
description=Rest period
Fitness=2
Ball control=0
Movement=0
team work=0
Set pieces=0
Shot stopping=0
Tactics=0
Shooting=0
Reflexes=0
version=1
type=Both
display_name=Tactical Training
description=This session is tactics specific and gives the players a chance to analyse the strengths and weaknesses of the opposition. This will include watching videos of previous games, studying tactics and identifying danger men. As a very important part of preperation for both the team and the individual, players will improve their ability to make decisions and work as a team.
Fitness=0
Ball control=0
Movement=0
team work=5
Set pieces=0
Shot stopping=0
Tactics=5
Shooting=0
Reflexes=0
version=1
type=Both
display_name=Training Match
description=By playing the selected first team against a second string in a full match, this high intensity session will give your players a chance to play together but is also guaranteed to tire them out. Amongst other things, this exercise improves passing, communication and positioning.
Fitness=5
Ball control=2
Movement=2
team work=2
Set pieces=2
Shot stopping=2
Tactics=2
Shooting=2
Reflexes=2
version=1
type=none
display_name=Rest
description=Rest period
Fitness=2
Ball control=0
Movement=0
team work=0
Set pieces=0
Shot stopping=0
Tactics=0
Shooting=0
Reflexes=0
version=1
type=Outfield
display_name=Agility
description=Although not fitness intensive, your players will develop a better fluid motion through running, turning and shifting their body weight. This exercise particularly improves acceleration, balance and coordination.
Fitness=2
Ball control=0
Movement=0
team work=2
Set pieces=0
Shot stopping=0
Tactics=0
Shooting=0
Reflexes=5
version=1
type=Both
display_name=Set Pieces (defensive)
description=In this session, both your goalkeepers and outfield players will practise defending the set piece scenarios that occur within a game. This will improve their anticipation, marking and positioning.
